Nutrition - Medika Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can consider to make things better.

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD - November 23, 2022

Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP - August 21, 2022

This is the 10th article in a series on America’s dysfunctional healthcare system.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

8 Habits That Might Add Decades to Your Life

Health Possibilities We Can’t Afford to Block

Got Hot Flashes? You Might Want to Try This Diet

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

CONNECT WITH US ON SOCIAL MEDIA

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