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Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD -
Today we look at how to measure biological age before turning to six strategies to slow aging.

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa -
For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD -
A new study provides some insights, revealing what may be behind my physical decline.

The Best Diet Move I’ve Made

Michael Hunter, MD -
IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

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