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Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn -
The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD -
“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD -
Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

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