Nutrition - Medika Life

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Nutrition

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor - June 9, 2025

LATEST

General Health

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

Editors Choice

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

Editors Choice

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

Editors Choice

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Nutrition

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

Nutrition

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Editors Choice

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

Nutrition

Where’s the Beef?

Stephen Schimpff, MD MACP - July 2, 2021

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost burden — both economic...

Here’s What You Should do to Dodge Bad Breath (Halitosis)

Michael Hunter, MD - December 30, 2022

HALITOSIS (BAD BREATH) CAN BE EMBARRASSING and anxiety-producing. Today we explore ways you can dodge bad breath (halitosis).

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

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