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Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Dr Jeff Livingston -
New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

Why Do Adults Need Coloring Books?

Pat Farrell PhD -
As writing incorporates a greater degree of brainpower, involving as it does our muscles, portions of our brain involved in decision-making and elaboration of intent and memory, drawing does much the same.

When A Healer Cannot Be Healed

Dr. Hesham A. Hassaballa -
I sat with him for hours. We spoke and spoke and spoke at length over why he could no longer be happy. He changed...

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD -
Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

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