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When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

Climate Change May Affect the Winter Blues in Ways Unknown Before

Weather has always been almost predictable, and we know how to dress, what to avoid, and how it will affect us, but maybe not anymore because of climate change.

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.