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Chronic Pain and Codependency Go Together

Anna Holtzman -
Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Pat Farrell PhD -
Always available with hundreds or thousands of listening ears and scanning eyes, social media has taken over communications, but has it always provided a benefit?

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Pat Farrell PhD -
Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

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