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EDITORS CHOICE

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Alzheimer’s Long Road

Alzheimer’s is only one dementia, and there are many others, currently about ten types. The problem is in identifying the individual’s precise dementia and treating it appropriately.

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use