Mental Health - Medika Life

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

Iconic Musician Joni Mitchell’s Shocking Health Revelation: Her Battle with Morgellon Disease

Michael Hunter, MD - February 8, 2024

Dr. Michael Hunter explores Joni Mitchell’s shocking health revelation: her battle with Morgellon disease.

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Strength Training and Sleep

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

How Stress Affects Your Brain

Iconic Musician Joni Mitchell’s Shocking Health Revelation: Her Battle with Morgellon Disease

CONNECT WITH US ON SOCIAL MEDIA

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