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Mental Health

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Are Direct Primary Care and Concierge Medicine Practices Too Expensive?

Are Direct Primary Care and Concierge Medicine Practices Too Expensive? No, They Actually Save You Money While They Keep You Healthy.

Stop Owning a Cancer Diagnosis

Sitting on hold on the phone a few years ago during active cancer treatment to speak to one of my Texas Oncology providers, I...

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average