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You Can Learn from Random Act of Kindness Activists

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

U.S. Prepares Launch of a National Three-Digit Number for the Mental Health Crisis Hotline

As the federal government prepares to launch the national three-digit number “988” for the mental health crisis hotline next month, a new KFF analysis shows that suicide death rates increased by 12 percent in the decade from 2010 to 2020 — with death rates rising the fastest among people of color, younger individuals, and people who live in rural areas.