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The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

A Screen Is No Substitute

Even before the COVID-19 pandemic disrupted in-person work and fundamentally altered the dynamic of in-person meetings, many of my administrative functions occurred virtually. Every...

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

Ruling Against the Disabled and Denying Social Security Benefits to Them

Wracked with chronic pain and unable to stand or sit for any length of time should result in disability benefits, but it doesn’t work that way.