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Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Let’s Kick the Can Down the Road Again. Or Not!

Three Deadly Dangers that Will Soon Catch Up to People and Planet

Forgiveness Isn’t the Only Way to Heal

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

The Robber’s Cave May Save Us in Times of Extreme Turmoil

A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.