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The “Colors” of Sounds Have an Effect on All of Us

Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

How Do Therapists And Coaches Know If They’re Impacting Clients?

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

Hope Is A Word I No Longer Use With COVID Copy

An ICU doctor describes his emotional journey with the Coronavirus and its impact on both him and his patients over the pandemic. Hope and Covid

The Role of Fear and Self-Abandonment in Chronic Symptoms

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.