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How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Obesity is an evolving medical disorder that still includes shame and the refusal of disability benefits without serious medical side effects.

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

Physician Suicide Is a Daily Occurrence

Suicide is the 10th leading cause of death in the United States. Health care providers are not immune. In fact, physicians take their own lives at twice the rate of the general population.