Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

Medika Life - June 17, 2025

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

LATEST

Editors Choice

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

Mental Health

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

Editors Choice

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

Mental Health

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

General Health

Strength Training and Sleep

Michael Hunter, MD - March 6, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Editors Choice

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Mental Health

Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Pat Farrell PhD - January 14, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Comprehensive Care Improves Health Yet Reduces Total Costs

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD - September 17, 2024

College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

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