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Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Mental Health protocols for providers have to start with caring for healthcare workers so that we can care properly for our patients.