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We’re Gaining a Lot of Weight

OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...