Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

She Started Forgetting Words at 54. Her First Thought Was Dementia.

Michael Hunter, MD - November 1, 2026

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

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Editors Choice

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

Editors Choice

Preventing Breast Cancer Recurrence

Christina Vaughn - October 24, 2023

Editors Choice

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Editors Choice

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Pat Farrell PhD - October 3, 2023

Editors Choice

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD - September 24, 2023

Editors Choice

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

Editors Choice

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life - September 20, 2023

Editors Choice

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life - July 26, 2023

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Tips from a chronic pain recovery therapist

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD - September 27, 2024

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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