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Habits for Healthy Minds

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Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD -
Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

Feeling “Stuck” Is Part of Healing

Anna Holtzman -
Tips from a chronic pain recovery therapist

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman -
Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

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