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Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD -
He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne -
By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD -
Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD -
“It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood,...

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