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Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

10-Year-Old Killers Are Responsible for Their Actions?

Should society hold children who murder accountable for such acts?

The Hormones That Get Too Little Attention and Bring Big Benefits

How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.