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Habits for Healthy Minds

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Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD -
Research based on cherry-picking statistics and small studies suited the needs of the pharmaceutical industry, but it may have been all wrong.

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD -
College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Hussam Hamoush PharmD -
Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves ensuring athletes’ safe and effective use of medications, supplements, and even herbal drugs.

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