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Psychedelics and Mental Health

Michael Hunter, MD -
THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

After Everything COVID Has Done, I Am Still So Grateful

Dr. Hesham A. Hassaballa -
This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS CoV-2 hit our shores...

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

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