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Why Didn’t a Review Examine Whether Brief Interventions to Prevent Suicide Actually Reduced Deaths?

Every death by suicide, every effort at serious self-harm is a tragedy and a loss, not only for a person but for a circle of people for whom that person’s life has meaning.

Combating Loneliness Is Everyone’s Job

Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

After Everything COVID Has Done, I Am Still So Grateful

This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS CoV-2 hit our shores...

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.