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“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Raising Children With Appropriate Fear Responses, Not Modeling Phobias

Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate behavior.

Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Cancer Patient Caregivers Are Being Forgotten in Suicide Risk

Patients, upon receiving a cancer diagnosis, experience such devastation that they contemplate suicide, and it brings untreated suffering to their caregivers.