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Anxiety and Depression

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Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Early childhood is a time of learning, but some of the learning may have negative consequences later in life in terms of mental health.

Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.