Mental Health - Medika Life

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Anxiety Disorders, Recognizing the Symptoms

Medika Life - June 6, 2020

People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

The World of Zoom and Virtual Reality’s Hidden Health Benefits

Pat Farrell PhD - February 10, 2021

The Health benefits of VR. Viewing nature seems to be inherently rewarding, producing a cascade of position emotions and calming our nervous systems.

Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD - August 27, 2023

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Anxiety Disorders, Recognizing the Symptoms

The World of Zoom and Virtual Reality’s Hidden Health Benefits

Valerian Chronicles: Sleeping Beauty or Myth?

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