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Mental Health

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As Opioids Mixed With Animal Tranquilizers Arrive in Kensington, So Do Alarming Health Challenges

The neighborhood’s afflictions date to the early 1970s, when industry left and the drug trade took hold. With each new wave of drugs, the situation grows grimmer. Now, with the arrival of xylazine, a veterinary tranquilizer, new complications are burdening an already overtaxed system.

The Shadow of a Smile Has Magic in It

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

Empathy Is An Emotional Muscle You Can Develop

When we know what it is like to suffer and have come through the other side healed, we can hold more capacity for others and be empathetic.