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Mental Health

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Look Deep! Pressure and Risk in the Health Setting

The Emergency Care Research Institute (ECRI) released its top 10 patient safety concerns for 2023, including alarming issues such as violence against healthcare staff,...

Importance of Social Wellness: Enhancing Well-Being Through Connection

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

Smell Your Way to Better Health and Happiness?

New research expands on forest and aroma therapy that we have been advised to include in our lives and it may all rely on our sense of smell.

Loneliness Is Not Just a Feeling. It’s a Biological Emergency

Most of us were taught that loneliness is a mood. You feel sad, you miss someone, you wish you had more friends. Once you...