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Mental Health

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Sleep and Your Gut Could Be Doing Battle Against You

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

Combating Loneliness Is Everyone’s Job

Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

Is Hearing Imaginary Voices a Childhood Hold-over, Psychosis or Normal?

Sitting alone in your home, resting or reading, you suddenly hear your name called or a voice in the room, but there’s no one...

A Vignette of Life as a Pediatric Cancer Mom

A hugely moving insight into the life of a parent of a pediatric cancer victim. We always feel deeply for young patients, but the parents bear their own kind of trauma.