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“Self-Care” – Wisdom Discovered Among the Papers of a Beloved Parent

Gil Bashe, Medika Life Editor -
If the concept of self-care were broadened to include devoting my energy to attend to all my needs, wants, thoughts and feelings, the either/or dilemma might recede.

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD -
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Walmart’s Paid Sick Leave Policy is the Punchline to an Abusive Employer Joke

Robert Turner, Founding Editor -
While Walmart's profits soared in 2020, employee records show 7,618 cases of COVID-19 and 133 deaths from COVID-19 that could have been prevented. The

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

Gil Bashe, Medika Life Editor -
The Global Wellness Summit Charts the $4.4 trillion sector that Impacts Longevity. Wellness – It’s No Longer Just Nuts, Granola, Spas and Yoga

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