Mental Health - Medika Life

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Dr Jeff Livingston - May 1, 2021

New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

Drugs are Rapidly Becoming Healthcare’s Greatest Burden

Robert Turner, Founding Editor - December 15, 2020

Drugs have become our fallback for almost everything. Practitioners in general are massively guilty of doling them out as a panacea for socially compromised adults. Adults that possess no life skills or coping mechanisms are simply drugged into oblivion.

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

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Ultra-processed Foods and Mental Health

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Drugs are Rapidly Becoming Healthcare’s Greatest Burden

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

CONNECT WITH US ON SOCIAL MEDIA

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