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Mental Health

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The Links Between Heart Disease and Mental Health

Research shows veterans, people with PTSD and their partners, racial minorities and women are at higher risk of developing heart conditions resulting from poor mental health.

Three Top Benefits of Sex

You may think of sex as pleasurable. But have you considered the many health benefits of the practice? Today we explore how sex can...

Kill the Oceans and Destroy Your Health Slowly

We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.