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Reluctantly Healed By Barbie 😅

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

One More Peril of Short Sleep

“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Life is a circle, and we grieve when it comes time for a circle to be completed. In so doing, we experience many things,...