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Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Prepare yourself for this: you’ve never truly seen the world as it is. Not even close. Everything you’ve ever seen, felt, feared, or believed has been...

Beliefs That Block Recovery From Chronic Pain

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

The Nervous System and Its Relationship to Cancer’s Hacks

Cancer doesn’t grow in a vacuum but has extraordinary abilities to use our body’s nervous system for its growth.