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Laugh and Learn to Live This Year

Laughter is one of those human behaviors that feels “light,” but it leaves measurable footprints in the body. Over the last 5 years, researchers...

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

It Hits Your “Pits” to Stop Odors, But Are They Safe?

Smelling pleasant, or at least not smelling, is the order of the day. New products promising to quell odors all over your body have hit the market, and we need information on them.

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...