“The fault, dear Brutus, is not in our stars, but in ourselves…”— William Shakespeare, Julius Caesar. That quote haunted me for years, long before I ever...

Mornings are often the most challenging time for many of us. We toss and turn, push the “snooze” button on the alarm and wish...

Research is broadening its attention to dietary supplements and foods to address several disorders, and the latest is for kids with schizotypal personalities.

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.