CATEGORIES

Alternate Health

LATEST

TRENDING

EDITORS CHOICE

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

How Exercise Drops Cancer Risk

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.

A New Plant-Based, Organic Meal Replacement Shake

This one of a kind blend of superfood powders is loaded with antioxidants, amino acids, vitamins, minerals, and healthy phytochemicals. Optimum 30 provides a wide variety of nutrition in one convenient meal replacement.

Laugh and Learn to Live This Year

Laughter is one of those human behaviors that feels “light,” but it leaves measurable footprints in the body. Over the last 5 years, researchers...