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8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

The Dangers of Fighting Cigarette Addiction With Vaping Are Not Vague

Vaping may not contribute to lung cancer the way cigarettes do, but there are still dangers in that “smoke.”

Setting the Record Straight. Plants and Herbs Have Value.

There is an untold wealth of medical knowledge and curative potential in the remedies and treatments offered by traditional medicine.