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When Your Back Hurts, Sometimes It’s Better Not Knowing Exactly Why

Yet, there is the human desire to KNOW what is going on inside our bodies. There are also costs to knowing that you have a disc protrusion, or osteoarthritis, or degenerative disc disease.

Like Dark Chocolate or Black Coffee? Here’s Why

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

Should You Take a Multivitamin?

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

Clinic Notes: She Taught Me Stillness

She sat across from me in the radiation oncology exam room, hands folded in her lap. No phone. No watch. No distractions. Just her presence — so quiet,...