Alternate Health - Medika Life

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Conceptually, the “Make America Healthy Again Movement” Needs a Nod

Gil Bashe, Medika Life Editor - December 26, 2024

The health innovation paradox – breakthrough medications and dedicated providers. We spend more and live fewer years than other nations.

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