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Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

This is the story of how an innocuous byproduct of adrenaline (epinephrine) called adrenochrome, first discovered in the fifties, has evolved into one of...

Multivitamins and Longevity: A Data-Driven Deep Dive

Multivitamins have long been touted as a way to boost health and potentially extend lifespan.

“Going One On One With My Wisdom Teeth”

When life gives us lemons, we make lemonade. What should we do when life gives us wisdom teeth accompanied by excruciating pain?