Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

How safe is vaping? What medical literature exists to support claims of safety or the contrary? Medika examines the lucrative industry.

Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.