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The 4 Stages of Emotional Release

If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Why It Benefits You to Be Grateful

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Hearing Loss Contributes to Mental Suffering and Dementia Despair

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.

Chiropractic Care May Led to Reduced Opioid Use

Lower back pain is a scourge, with many sufferers turning to opioids in an attempt to manage their symptoms. Promoting chiropractic care might reduce...