Alternate Health - Medika Life

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Chiropractic Care May Led to Reduced Opioid Use

Dr Erik Reich - February 18, 2022

Lower back pain is a scourge, with many sufferers turning to opioids in an attempt to manage their symptoms. Promoting chiropractic care might reduce...

Anger: The Missing Ingredient to Chronic Pain Recovery

Anna Holtzman - January 25, 2023

Anger can be an empowering, expansive emotion — an embodiment of our innate life force

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

If You Don’t Want Chronic Pain, Focus on What You DO Want.

When Is Exercise Not Exercise, and Is That Good Enough?

Chiropractic Care May Led to Reduced Opioid Use

Anger: The Missing Ingredient to Chronic Pain Recovery

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