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Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

The Hero Ingredients in Korean Skincare

I first heard about Korean skincare a few years ago when the ten-step challenge was going viral. I imagine this is how many people got their first introduction

Stimulating the Brain for Major Mental Health Treatment Needs

Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.