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Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Sorry, Alternate Health. We Just Don’t Trust You. Here’s Why

Natural herbs and plant-based extracts offer untapped benefits to many people who so desperately need alternatives. Cheap, cost-effective treatments to alleviate suffering.