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The Mechanics of Vaping and Its Medical Impact on Your Health

How safe is vaping? What medical literature exists to support claims of safety or the contrary? Medika examines the lucrative industry.

The Number That Predicts How Fast You’re Aging

When I turned 50, I didn’t care how many birthdays I had left. I cared whether I could still carry my groceries. Climb stairs. Finish...

Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.