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The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD -
I Ate More. I Weighed Less. In Malaysia, I ate like a poet unchained. Noodles in the morning. Spiced broth at noon. Chicken glazed with soy and garlic...

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD -
Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor -
This is the story of how an innocuous byproduct of adrenaline (epinephrine) called adrenochrome, first discovered in the fifties, has evolved into one of...

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

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