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Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

GcMAF is a fake cure sold to cure or treat Covid-19, cancer, diabetes, autism, and a host of other diseases. It doesn't work and quacks continue

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Guilt Is a Weapon, and We Need to Defend Ourselves

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.