Alternate Health - Medika Life

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

You Can Learn from Random Act of Kindness Activists

Michael Hunter, MD - February 22, 2022

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

Fight Inflammation With Red Light Therapy

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Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Importance of Social Wellness: Enhancing Well-Being Through Connection

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