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Six Health Habits to Slow Memory Decline

ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults.

Sleep With a Partner for More Restful Sleep: Yes or No?

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

Chiropractic Care May Led to Reduced Opioid Use

Lower back pain is a scourge, with many sufferers turning to opioids in an attempt to manage their symptoms. Promoting chiropractic care might reduce...