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Alternate Health

Nutrition Advice Keeps Changing — And What Never Changes

Stephen Schimpff, MD MACP - August 31, 2026

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

LATEST

Editors Choice

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Pat Farrell PhD - January 3, 2024

Editors Choice

Fight Inflammation With Red Light Therapy

Lisa Bradburn - January 3, 2024

Editors Choice

Hidden Danger in Your Cocoa: Unveiling the Heavy Metal Threat Lurking in Your Chocolate

Michael Hunter, MD - December 27, 2023

Editors Choice

Caution! When Cannabis And Christmas Collide In Unexpected Ways

Lisa Bradburn - December 27, 2023

For Doctors

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

Editors Choice

Laughing Is A Scientifically Proven Stress Solution

Michael Hunter, MD - November 17, 2023

Editors Choice

Preventing Breast Cancer Recurrence

Christina Vaughn - October 24, 2023

Editors Choice

Why I Stopped Taking Fish Oil

Michael Hunter, MD - October 18, 2023

Editors Choice

How Exercise Drops Cancer Risk

Michael Hunter, MD - October 11, 2023

Editors Choice

AI and Mental Health: Are We Building a Divided System?

Cullen Burnell - October 11, 2023

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD - September 9, 2022

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD - September 1, 2022

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

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