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What is the Safe Amount to Consume Alcohol?

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

Is Bone Loss a Male Problem, Too?

WITH OSTEOPOROSIS, THE BONES BECOME WEAK and brittle. Fall, and you may suffer a bone break. Even minimal activity such as bending over or coughing may...

Dense Breasts: The Hidden Risk You Can’t Ignore

You learn you have dense breasts. Now what?

Potential Health Expenses for Canadians to Consider With Aging

Do you already have an existing health issue? Are you impacted currently by a chronic illness or disability? What has your healthcare team advised you to plan for as you age?