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The 29th Conference of the Parties (COP29) to the United Nations Framework Convention on Climate Change (UNFCCC) will occur from November 11 to 22,...

“Self-Care” – Wisdom Discovered Among the Papers of a Beloved Parent

Gil Bashe, Medika Life Editor - May 19, 2022

If the concept of self-care were broadened to include devoting my energy to attend to all my needs, wants, thoughts and feelings, the either/or dilemma might recede.

Mammogram Myth Busters: Too Many or Too Few? New Guidelines Explained

Michael Hunter, MD - May 10, 2024

For three decades, the yearly mammogram breast cancer screening, but a recent guideline update has thrown a wrench into this familiar routine.

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