Editors Choice

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

The Robber’s Cave May Save Us in Times of Extreme Turmoil

Pat Farrell PhD - August 2, 2022

A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

Hot Flash Hack: The Latest Breakthrough for Menopausal Relief

Medika Life - July 28, 2024

Some women experience moderate-to-severe hot flashes and night sweats for an average of 7.4 years or more.

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

The Robber’s Cave May Save Us in Times of Extreme Turmoil

Hot Flash Hack: The Latest Breakthrough for Menopausal Relief

Simple Touch Mandates a Significant Place in Health Fostering

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