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We All Have Pain

Living with Chronic pain for a long time can make it seem normal. You don't need to carry the burden alone. Talking to those around you and sharing your emotions will help you cope

Overwork Is Rewiring Your Brain. Here’s What Neuroscience Wants You to Know

Most days, I aim radiation at tumors. But the most profound insights sometimes come in the quiet moments between treatments. I see a lot of overworked...

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

How Do Therapists And Coaches Know If They’re Impacting Clients?

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking