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Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Pat Farrell PhD -
Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Sleep: What You May Get Wrong

Michael Hunter, MD -
GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...

The New COVID Variant — A Striking Symptom You Should Know About

Michael Hunter, MD -
XBB.1.16 (ARCTURUS) IS ON THE RISE WORLDWIDE. The new variant is highly contagious. Today we look at the new COVID variant and one striking symptom you should know about. First, a quick look at Shakespeare’s take on pandemics.

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