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EDITORS CHOICE

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

The Poor May Die While the Rich Will Play

Pat Farrell PhD -
Medical insurance is no guarantee of care unless you can afford concierge healthcare, and Medicaid provides no assurance for patients.

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD -
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

The Truth about Masking

Robert Turner, Founding Editor -
Wearing a mask is simply an act of compassion, showing you care about your fellow man and limiting the infectiousness of your breath. Remember, some of us are fortunate and can contract the disease and carry the virus, yet not even be aware of it. We are, in medical terms, asymptomatic.

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