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How Many Steps to Improve Health?

Michael Hunter, MD -
PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD -
Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Blood, Types and ABO Testing

Medika Life -
Blood groups explained, and how your blood works to provide life to your entire body. Understand donor compatibility and classification.

We Have More Control Over Preventing Alzheimer’s Disease Than We Think

Richard Hatzfeld -
Framing Alzheimer’s Disease as a public health imperative linked to chronic disease prevention could be the catalyst we need to encourage younger people to adopt healthier behavior while there’s still enough time.

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