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The Robber’s Cave May Save Us in Times of Extreme Turmoil

Pat Farrell PhD -
A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

Dry Skin? The Truth about Water and Your Skin

Medika Life -
Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.

Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Overwork Is Rewiring Your Brain. Here’s What Neuroscience Wants You to Know

Michael Hunter, MD -
Most days, I aim radiation at tumors. But the most profound insights sometimes come in the quiet moments between treatments. I see a lot of overworked...

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