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How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Strengthening Primary Health Care is Key to Asia’s Health Security

A strong public health system plays a vital role in the status and stability of national and regional economies.

Uninsured Children; Time for Us to Help Kids Get Access to High-Quality Healthcare

Many US children qualify for high-quality healthcare through the Medicaid and CHIP programs. Here, we show families how to apply to these programs.