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10 Seconds to Predict Your Mortality

STORKS WIN! NEW RESEARCH ILLUSTRATES the ability to stand on one leg for at least ten seconds is strongly associated with our death risk over the next seven years.

Strength Training and Sleep

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

Testosterone therapy: Does it Work for Women?

Monitored hormone supplementation helps some feel younger again Everyone wants to feel fantastic all of the time! But as we age, our bodies sometimes work...

Reimagining the Healthcare Economy Through Information

It’s curious that we can do great things in the lab to save lives, but we can’t effectively or efficiently coordinate the delivery of information, care, or medicines to consumers.