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The Science of the Med Diet: Unveiling Its Potential Role in Dementia Prevention

DEMENTIA IS A GROUP OF CONDITIONS THAT AFFECT MEMORY, thinking, behavior, and more. The disease is a growing concern worldwide. While there’s no guaranteed way to prevent...

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu, Malaysia, my boots slipped on a...

The Nervous System and Its Relationship to Cancer’s Hacks

Cancer doesn’t grow in a vacuum but has extraordinary abilities to use our body’s nervous system for its growth.

This Common Sweetener Could Be Silently Sabotaging Your Brain

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...