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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

Hussam Hamoush PharmD -
From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.

Osteoporosis

Medika Life -
Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

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