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Osgood Schlatter or Osteochondrosis

Osgood Schlatter's disease, also known as osteochondrosis or traction apophysitis of the tibial tubercle, is a common cause of anterior (front) knee pain in the skeletally immature

Is Bone Loss a Male Problem, Too?

WITH OSTEOPOROSIS, THE BONES BECOME WEAK and brittle. Fall, and you may suffer a bone break. Even minimal activity such as bending over or coughing may...

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Why I Don’t Believe in Healing Faster

We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...