Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Lower back pain is incredibly prevalent across the globe, with some estimates in the scientific literature showing 80% or more of the human population...

VE SOME NEWS FOR you regarding brain health: Driving ability and cognition are not affected by cannabidiol (CBD), even at very high doses.

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.