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The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

When Your Back Hurts, Sometimes It’s Better Not Knowing Exactly Why

Dr Erik Reich -
Yet, there is the human desire to KNOW what is going on inside our bodies. There are also costs to knowing that you have a disc protrusion, or osteoarthritis, or degenerative disc disease.

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Navigating the Controversy: The Debate Over Full-Body MRIs and Their Risks

Michael Hunter, MD -
ONE OF THE HOTTEST CELEBRITY TRENDS is not an Hermes handbag or some other crazy expensive accessory. Stars are flocking to whole-body MRI scans through...

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