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The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

Policies and Policing Didn’t Stem Opioid Abuse – Can Tech Be A Solution?

Gil Bashe, Medika Life Editor -
Medika Talks with Serial Health Tech Entrepreneur Jay Schiff About His Efforts to Unite Devices with Digital Health to Offer a New Pathway to Patient Care

Osteoporosis

Medika Life -
Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women

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