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Chronic Pain and Codependency Go Together

Anna Holtzman -
Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

How Chronic Inflammation Accelerates Aging — And 6 Ways to Slow It Down

Michael Hunter, MD -
Most of my career has been spent treating disease—tumors, mostly one patient at a time. However, it was only recently that I began targeting something...

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

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