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Does Walking Extend Life?

Michael Hunter, MD -
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Anna Holtzman -
Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

When Do the Disabled Get the Respect and Services They Deserve?

Pat Farrell PhD -
Those with physical disabilities aren’t invisible, and yet we fail to adequately plan for their needs and ability to contribute to our society.

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