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How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

Amyotrophic Lateral Sclerosis (ALS), Symptoms, Diagnosis, and Treatment

Medika Life -
Amyotrophic lateral sclerosis (ALS) is a group of rare neurological diseases that mainly involve the nerve cells (neurons) responsible for controlling voluntary muscle movement. Voluntary muscles produce movements like chewing,

Is Age-Related Muscle Loss Linked to Early Mortality?

Michael Hunter, MD -
Researchers posit that a sedentary lifestyle coupled with poor dietary habits may play a role in the development of the ailment. Sarcopenia: What you need to know.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

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