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EDITORS CHOICE

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

HLTH2023 is Packed as 10,000 Attendees Fill the Halls – Special Attention on Israel

Gil Bashe, Medika Life Editor -
HLTH2023 is a big hit. But many of Israel’s 100 exhibitors head home urgently to support family and nation - while HLTH rallies to support this community.

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

When Your Back Hurts, Sometimes It’s Better Not Knowing Exactly Why

Dr Erik Reich -
Yet, there is the human desire to KNOW what is going on inside our bodies. There are also costs to knowing that you have a disc protrusion, or osteoarthritis, or degenerative disc disease.

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