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Smoke, Dip, or Pouch It and Suffer the Horrific Consequences?

Pat Farrell PhD -
Tobacco products have been proven to cause various cancers, but new nicotine-containing products are questionable, too.

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Pat Farrell PhD -
Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.

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