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My Must-Do Bedtime Ritual

TURN YOUR NIGHT INTO AN OPPORTUNITY: You can use healthy habits to improve your oral health. Brush (and floss)! Let me give you three reasons why...

Gene Expression Changes in Heart Cells: A New Threat to Astronaut Health?

Genetic expression can change in blood vessels under low gravity. Should astronauts be worried?

Triglycerides and Their Influence on Your Heart Health

High blood triglycerides are high blood levels of a type of fat, or lipid, called triglycerides. Your body makes triglycerides or gets them from the foods you eat.

Soccer Journalist Dies of an Aneurysm – Five Ways to Reduce Risk

LEGENDARY US SOCCER JOURNALIST GRANT WAHL DIED at 49 from a ruptured aortic aneurysm while covering the World Cup in Qatar.