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Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

A Guide to the Prevention and Treatment of Blood Clots

Blood clots (also called deep vein thrombosis most often occur in people who can't move around well or who have had recent surgery or an injury.

Top 13 Ways to Cut Dementia

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

I HAVE LYMPHOMA, OFFERS THE ACTRESS JANE FONDA. More specifically, she has non-Hodgkin’s lymphoma, a cancer of the lymph system. Fonda anticipates six months of chemotherapy.