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Want to Live Forever? Science Says Do These Exercises

Michael Hunter, MD -
Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?

Five Ways to Drop Your Stroke Risk

Michael Hunter, MD -
A stroke interrupts the blood supply to a part of the brain or a blood vessel in the brain bursts. Either event leads to brain cell damage or death.

3 Ways to Improve Your Heart

Michael Hunter, MD -
HOW CAN YOU USE LIFESTYLE TO improve your cardiovascular health? In the United States, heart disease is the leading cause of death, according to the Centers...

Eight Early Signs of Heart Trouble You Shouldn’t Ignore

Medika Life -
Recognizing Heart Attack symptoms early on can save your life or the life of someone close to you. Some are obvious and others can mimic different conditions.

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