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This Exercise Type May Be Best for Lowering Your Blood Pressure

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Why I Stopped Taking Fish Oil

A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

Rethinking Blood Pressure

IS YOUR BLOOD PRESSURE NORMAL? Are you sure? Researchers are moving the bar on what constitutes an “ideal” blood pressure. Today we explore a study suggesting...

A Heart Attack or Myocardial Infarction

A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.