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EDITORS CHOICE

My Must-Do Bedtime Ritual

TURN YOUR NIGHT INTO AN OPPORTUNITY: You can use healthy habits to improve your oral health. Brush (and floss)! Let me give you three reasons why...

Like Dark Chocolate or Black Coffee? Here’s Why

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

The Ripple Effect of War: Conflict is Shattering the Ukrainian Public Health System

Beyond the Battlefield Citizens Confront a Different Enemy — Despair, Disease and Death

Top 13 Ways to Cut Dementia

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....