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How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD -
HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?

Blending Renaissance Thinking and Collaborative Power to Address Global Health Challenges

Gil Bashe, Medika Life Editor -
When I first encountered Yasushi Yamamoto—musician, philosopher, investor, and Founder and CEO of Corundum—I was struck by how naturally he speaks of Renaissance ideals...

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Stroke Patients Are Being Cast Aside by a Lack of Understanding and Bias

Pat Farrell PhD -
A stroke is often seen by too many as meaning permanent damage to someone's brain, and that's not the case, but the bias continues.

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