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Kids Are Affected by Climate Change in Ways We Rarely Consider

Pat Farrell PhD -
Climate change isn't solely a matter of warming air and seas, it affects kids both mentally and physically.

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

Michael Hunter, MD -
At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

A Heart Attack or Myocardial Infarction

Medika Life -
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

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