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Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Angina, understanding this heart condition

Angina is chest pain or discomfort that occurs if an area of your heart muscle does not get enough oxygen-rich blood. It is a common symptom of ischemic heart disease, which limits or cuts off blood flow to the heart

Why I Still Wear a Mask

Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

Iron-Deficiency Anemia; Why It Happens and What to Do About It

Iron deficiency anemia is the most common type of anemia. Here are the causes and the treatments.