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Sleep and Your Gut Could Be Doing Battle Against You

Pat Farrell PhD -
A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

Is the Developed World Lightyears Ahead in Public Health? Maybe not!

Gil Bashe, Medika Life Editor -
Amanda McClelland is the Senior Vice President of Prevent Epidemics at Resolve to Save Lives. As an expert in international public health management, Amanda...

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Travel? Don’t Forget This.

Michael Hunter, MD -
HERE’S ME: IPAD TO WATCH FILMS? CHECK. Kindle for reading books and the New York Times? Again, check. Chargers for all my gear. Got it....

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