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Why I Stopped Taking Fish Oil

A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Why Covid Hits Some Hard

WHY DOES COVID-19 WREAK SUCH DESTRUCTION on some individuals and not others? Race appears to play a role, as do age and other medical conditions...

Use Exercise to Improve Cognition

NEW RESEARCH ADDS TO A GROWING body of evidence regarding how you can use exercise to improve your cognition. Here are the positive results, as...