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How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Use Exercise to Improve Cognition

NEW RESEARCH ADDS TO A GROWING body of evidence regarding how you can use exercise to improve your cognition. Here are the positive results, as...

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

CAR T Therapy For Drug Resistant Multiple Myeloma

This is a series on the advances in CAR T, a remarkable immunotherapy treatment dubbed a “living drug.”